Grilled Paneer Submarine, Grilled Paneer sandwich, Grilled Paneer footlong, Grilled panner sub

Grilled Paneer Submarine

A submarine is a sandwich that consists of roll split lengthwise and filled with a variety of cheeses, vegetables, and condiments. Grilled Paneer Submarine makes this quick and easy and tastes delicious. My family loves this dish and has requested for it several times a month.

Serves: 2
Prep time: 10 minutes
Total time: 20 minutes

2 Hot dog buns
100 grams Paneer (cottage Cheese)
2 tablespoon tomato ketchup
1 teaspoon Worcester sauce
Salt and Pepper to taste
2 tablespoon sliced onion
2 tablespoon sliced peppers (Red and Green)
2 teaspoon mayonnaise


  • Mix together tomato ketchup, Worcester sauce and Salt and Pepper to make a marinade.
  • Cut the paneer in big slices and marinate  for 20 minutes.
  • Grill or pan fry  paneer on a nonstick pan.
  • Caramelise the sliced peppers and onions with butter on a hot pan.
  • Cut the hot dog buns horizontally in two.
  • Place the caramelised onions & peppers on the base of the hot dog bun, place a few pieces of grilled paneer and top it with mayonnaise.
  • Now place the second piece and press a bit.
  • Serve.

Grilled Paneer sandwich, Grilled Paneer sub

Note: You can lightly roast the cut buns before dressing.



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