Stir Fried Eggplant

Stir Fried Eggplant In Garlic Sauce

Stir Fried Eggplant In Garlic Sauce is a simple and quick dish. This low calorie, low carb recipe is quite healthy and tasty. Generally fried eggplant is used but I prefer not to fry them as eggplant tends to absorb a lot of oil. You can broil the eggplant or air fry them. This dish is ready in just a few minutes and with few ingredients.

Try with our Thai Style Fragrant Rice and you will love it.

Yield: 2 to 3 serving
Prep time: 10 minutes
Total time: 15 minutes

Ingredients for Stir Fried Eggplant In Garlic Sauce

Stir Fried Eggplant

200 grams eggplant cubed
1 tablespoon garlic chopped fine
1 teaspoon ginger chopped fine
½ cup onion chopped fine
1 tablespoon spring onions greens
2 teaspoon soya sauce
1 teaspoon lemon juice/ vinegar
1 tablespoon corn starch
½ cup water
½ teaspoon pepper
Salt to taste
1 tablespoon oil

Directions for Stir Fried Eggplant In Garlic Sauce

  • Soak cubed eggplant in plenty of water with 1 teaspoon of salt for 5 minutes. Drain and keep aside.
  • Heat oil in a pan; add garlic, ginger and then onions, saute for 2 minutes.
  • Add the eggplant and saute till half cooked.
  • Add salt, pepper, soya, vinegar and toss.
  • Mix corn starch in ½ cup water and add to the eggplant.
  • Cook for a minute and add spring onion greens.
  • Serve with rice.

Note: You can use oyster sauce and soy sauce equally. If you want to make the dish spicy than add ½ teaspoon red chilli sauce.

Stir Fried Eggplant



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