Oats & Vegetable Soup , Sopus

Oats & Vegetable Soup

Oats & Vegetable Soup is a very quick and healthy soup ready in just few minutes. Oats used in the soup gives a body and texture to the soup. The chopped coriander brings freshness and colour to the soup. This soup is liked even by those who don’t really like oats. 

Yield: 3 to 4 
Prep time: 5 minutes
Total time: 15 minutes

2 to 3 tablespoon of quick cooking Oats
1 carrot diced
8 to beans chopped
½ cup cauliflower chopped
4 to 6 baby corns sliced
1 teaspoon garlic chopped fine
½ teaspoon ginger chopped fine
1 tablespoon coriander chopped
1 Green chilli slit in 2
1 teaspoon lemon juice
Salt and pepper to taste
2 teaspoon olive oil


  • Heat the oil in a pot; add chilli, ginger, garlic and sauté for 30 seconds.
  • Add all the vegetables and sauté for 1 minute.
  • Stir in 4 cups of water, add salt and boil till the vegetables are half cooked.
  • Add the oats and boil till vegetables are done.
  • Switch of the heat add pepper, lemon juice and coriander.
  • Serve hot.



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