Burrito Wrap, Mexican food

Vegetable And Spinach Rice Burrito Wrap

Vegetable and Spinach Rice Burrito Wrap is a healthy and hearty Mexican and Tex-Mex dish. This wrap, not only tastes amazing, but is also packed with lots of nutrients. Made with all the fresh ingredients at home this is a great lunch idea.

Yummy tortillas packed with spinach flavoured rice, beans, homemade hot sauce, guacamole (avocado dip) and cheese, this dish has everything packed into it. It is self-contained in terms of flavour with a bit of tang, spice and cheesiness, and is quite filling too. This makes it a true one-dish meal. 

This is a quick and easy basic recipe for a vegetarian burrito. A simple vegetarian burrito is a perfect vegetarian dinner idea.

Burrito Wrap, Mexican food

You may like to try our few other Mexican recipes like Cheesy Baked Vegetable Enchilada, Vegetable Quesadilla, Loaded Nachos and Mexican Rice.

Burrito Wrap, Mexican food

Yield: 4
Prep time: 15 minutes
Total time: 40 minutes

Ingredients For Burrito Wrap

1 recipe Guacamole
1 recipe Flour tortillas
1 recipe Homemade Hot sauce
1 cup grated cheese

For the Rice
1 cup rice washed and soaked
1 cup spinach puree
½ cup cubed onions
½ teaspoon pepper
Salt to taste
1 +1 teaspoon olive oil or butter
1½ cups water

For vegetable filling

Burrito Wrap, Mexican food
1 cup boiled kidney beans
1 tablespoon garlic chopped
½ cup onions cubed
½ cup capsicum cubed
½ cup tomatoes cubed
½ cup corn niblets
2 tablespoon coriander
Salt to taste
1 teaspoon olive oil
2 tablespoon grated cheese

Directions For Burrito Wrap


  • Heat 1 teaspoon oil in a pan; add the onions and saute till translucent. Set aside.
  • In the same pan add rest of the oil; add the rice and saute for two minutes.
  • Add salt, pepper, spinach puree, water and stir.
  • Now add the onions and cook till the rice is done. Set aside.


  • Heat oil in a pan; add garlic, onion, capsicum and saute for 2 minutes.
  • Add beans, corn and saute for a while.
  • Now add chilli flakes, tomatoes and saute.
  • Switch off the heat; add coriander, cheese and mix.

How to proceed
Burrito Wrap, Mexican food

  • Heat a skillet over medium heat; place a tortilla for 1-2 minutes per side and remove on a flat surface.
  • Arrange rice, and vegetables in the middle of the warp, add homemade hot sauce and guacamole and then top with cheese and cilantro.
  • Fold up each wrap over and under on the ends.
  • Enjoy your home made burritos.

Burrito Wrap, Mexican food

Published by

Leave a Reply